From Plump to Pinup Mid 30's
I am a 35 year old female and I have tried every fad diet there is; Weight Watchers, Atkins, Chicken Soup Diet, Keto, South Beach Medifast and Optifast. I gained on everything except Atkins and Optifast, but sadly lacked the discipline to stay on either of those long enough to reach my goal. I have ...